Health & Nutrition
Every meal, every sip, every snack at Muktha Pre School is carefully chosen for your child's growth, health, and happiness.
We Feed Your Child. You Relax!
At Muktha Pre School, all meals, snacks, and beverages are provided by the school. Parents never need to pack a lunch box. Every bite your child eats here is nutritious, safe, and delicious.
No Junk Food Policy
Absolutely zero chips, candies, soft drinks, or processed food. Ever.
We strictly prohibit all junk food — inside school and in any lunch box brought from home.
Daily fruit day
Everyday is Fruit Day. Fresh seasonal fruits for all children.
Children learn to love fruits. We rotate seasonal fruits — mangoes, bananas, apples, pomegranates, and more.
Sip-by-Sip Water
Water intake is carefully monitored throughout the day.
Teachers ensure every child drinks adequate water at regular intervals — sip by sip, not in a rush.
School Provides Meals
Morning snacks and afternoon lunch — as per price.
will provide monitoring for kitchen & cooking staff to ensure highest hygiene standards.
Our Strict No Junk Food Policy
Children's bodies are developing at an incredible pace between ages 2–5. The food they eat during these years directly impacts their brain development, immune system, energy levels, and lifelong eating habits.
At Muktha Pre School, we take this responsibility seriously. Our No Junk Food policy is one of the most appreciated aspects of our school by parents.
🚫 What We Never Allow:
✅ What We Serve Instead:
🌿 All meals are freshly prepared, hygienically handled, and age-appropriate for children aged 2 – 5 years.
The Magic of Fruit Day! 🎉
Every Friday is a celebration! Children enjoy a colorful platter of fresh seasonal fruits — making healthy eating fun and exciting!
🗓️ Every Friday: Seasonal Fruit Day — Rotating fruits based on season for maximum nutritional variety!
Boosts Immunity
Natural vitamins and minerals from fresh fruits strengthen children's immune systems naturally.
Brain Development
Antioxidants and phytonutrients in fruits support healthy brain growth and cognitive function.
Builds Healthy Habits
Children who eat fruits regularly develop lifelong healthy eating habits and food preferences.
🎯 Goal: 500–700ml of water per child per day
Sip-by-Sip Water Monitoring
Many parents don't realise that young children often forget to drink water or gulp it too fast. Both habits can cause health issues including digestive problems, headaches, and poor concentration.
At Muktha Pre School, our teachers personally monitor each child's water intake throughout the day — ensuring they drink water slowly, in small sips, at regular intervals.
💧 Our Promise to You:
Every child at Muktha Pre School drinks the right amount of water at the right time, every single day. No child goes dehydrated under our watch.